Pain Connection Logo

One hundred sixteen million Americans
suffer from chronic pain

Don't be alone - Join us today!

Programs:

Pain Connection Live Logo Evening Conference Call
   02/09/2012

Afternoon Conference Call
   03/01/2012

Support Group Meetings:

Women's Group starting January 5th!
Read more or register

Virginia
   02/08/2012

Next Speaker Series:

Wheaton Speaker Series
   02/27/2012

Next Classes:

Filling the Gaps in Pain Care:
An 8 week program designed for people with pain and their families to improve their ability to manage chronic pain.

Mindfulness:
You will learn and practice ways to relieve anxiety, stress, and pain through awareness and relaxation.

Mike Sitar, PhD, Bio-Feedback


"Good experience to meet other people, I wish I had gone sooner. It enriches my life because I am less depressed and hopeless. I can call 20 people when I am sad. It has helped me to relax."
Susan, group member.


Dr. Michael April, Physical Medicine and Pain Specialist


"One of the most interesting topics was Reinventing Yourself. The group gives life some meaning and I am grateful that it exists."
Martha, group member.


Dr. Gary Kaplan, Osteopath, Family Physician and Pain Specialist, “Treating Depression and Chronic Pain

Gwenn Herman and Linda Girdner

Speakers Series

Dr. Gary Kaplan, Osteopath, Family Physician and Pain Specialist, “Treating Depression and Chronic Pain





SUPPORT GROUPS

The Chronic Pain Support Group provides a forum for people handicapped by pain, isolated and alienated by pain, frustrated by lack of services dealing with the emotional aspect of physical pain, and demoralized by changes in careers, families, and society.

Different modalities are used in the support group such as: developing coping skills, decision making models, role-playing, assertiveness training, guided imagery, meditation, breathing exercises and relaxation techniques.

Family members, significant others and interested community members are welcome to attend and participate in the support group.

BRING YOUR PILLOWS, MATS, ICE OR HOT PACKS
TO MAKE YOURSELF COMFORTABLE

Chronic Pain Support Groups:
Conference Calls | Wheaton Speakers Series | Virginia |Women's Group


Pain Connection Live Conference Calls

The Afternoon Pain Connection Live Conference Calls are held on the first Thursday of each month.
You must register for each call. Calls will not be taped, and you may just listen - you do not need to talk unless you feel like it. There is no charge for participating, but standard long distance rates apply to the call.

Next Topic:
Sleep Hygiene

Time: 1:30pm-2:30pm EST
View details and instructions.
Call Dates:
February 2
March 1
April 5
May 3
June 7


The Evening Pain Connection Live Conference Calls are held on the second Thursday of each month.
You must register for each call. Calls will not be taped, and you may just listen - you do not need to talk unless you feel like it. There is no charge for participating, but standard long distance rates apply to the call.

Next Topic:
Sleep Hygiene

Time: 7:00pm-8:00pm EST
View details and instructions.
Call Dates:
February 9
March 8
April 12
May 10
June 14


Virginia Chronic Pain Support Group Meetings

The Virginia Chronic Pain Support Group meetings will be held the 2nd Wednesday of each month at:
Kaplan Center for Integrative Medicine
6829 Elm Street, Suite 300, McLean, VA 22101
View Map
TIME: 1:30 - 3:00 PM

CALL: Jodi Brayton, LCSW, Group Leader 703-532-4892

Meeting Dates:
(No meeting in January)
February 8, 2012


Wheaton Monday Speakers Series

The Wheaton Monday Speakers Series meetings will be held on selected Mondays at:
Holiday Park Senior Center
3950 Ferrara Drive
Wheaton, Maryland 20906
240-777-4999(directions only)
TIME: 1:15-2:45 PM
Meeting Dates:
January 23, 2012
February 27
March 26
April 23
May 21
June 25
September 24
October 22
November 26
Presenters:
January 23, 2012 - Michael Sitar, PhD, “Learn about Biofeedback and Lowering Stress and Pain Levels”
February 27 - Sheri R. Abrams, Attorney at Law, "Of Counsel" at Needham Mitnick & Pollack “Social Security Disability & Special Needs Planning Updates”. Learn about current proposed changes.
March 26 - Elsie Ferguson, PhD, ““Better Breathing for a Better Life”
April 23 - Dr. Jay Shah, NIH, “Scientific Advances in Myofascial Pain and Sensitization”

Inclement Weather Policy:
The Holiday Park Senior Center follows the weather policy of Montgomery County (M.C.) Public Schools. Call them at 240-777-4999 for further information.


New Women's Group starting January 5th!

Pain Connection will be starting a woman’s group that will be supportive and educational. It will be held on most Thursdays from 11am-noon, January 5, 12, 19, 26, February 2,9, 16 and 23. The cost is $160 for all 8 sessions.

The purpose of the group is to teach new coping skills, educate about how pain effects the nervous system, problem solve, give support, work from Pain Connection’s book “Making the Invisible Visible”, socialize, teach guided imagery, meditation and breathing techniques. Gwenn Herman, LCSW-C, DCSW, Founder and Executive Director and person with chronic pain will be facilitating this group.

Some insurance companies do reimburse for this group. Pain Connection does not take insurance but will provide you with a receipt to give to your insurance company.

You can send in a check for the full amount of $160, or pay through PayPal by clicking the link below.

Please refer appropriate patients/clients to this group.

If you are interested in setting up a group in your area or clinic, the requirements will be an experienced group facilitator that is a licensed mental health professional and space to run the group. Pain Connection would need to train the person. If you know of someone please let us know.


Silver Spring Spanish Speaking

Health Information Presentations on request.


Montgomery County

Due to the success of Pain Connection Live the Prince George's and Montgomery County groups will not continue in the near future.


Prince George's County

Due to the success of Pain Connection Live the Prince George's and Montgomery County groups will not continue in the near future.


Gaitherburg Chinese Speaking

Health Information Presentations on request.